Birds and Heroin

I no longer believe that God is in heaven, waiting to hear our prayer before he grants the wish. The power of the prayer or the fast is in the connection it gives us. We are to bear witness to each other. There is power in this. I am powerless over heroin. I am powerless over schizophrenia.

Burn the Box! A Diet Coke Story

Food programs and thought work can strip away the bullshit reasons we give ourselves for eating and drinking the things we do. So do the food programs, do the thought work but let it bring you to consciousness. See the box, feel the box... then burn it!

May Day and MAYDAY!

I find that life keeps teaching me about these paradoxes—two things that shouldn’t go together but certainly do. Two things that should contradict each other, but both are true. It’s as if life keeps saying to me Yes, AND….