You know, Michelle’s not happy. A few weeks ago I was talking to a friend who recently went through divorce. She mentioned that in the course of her separation process, someone we both know, pointed to me and my situation and said THAT. First, WTF. How does someone in another state who I talk to … Continue reading Happiness: The Basics
Category: Mental Health
I shrug too.
Note: Thankfully I was not involved in the pictured car fire, except that I drove by it on the interstate near Las Vegas and I can't imagine how the people who had to jump from their burning car felt, on top of everything already going on this year. Right now I’m sitting on the end … Continue reading I shrug too.
Green Parrots, Rats, Dogs and Boys
In my neighborhood are a pair of wild, green parrots. If you go for a walk around sunset you can see them flying high overhead, chattering back and forth to each other. They have only visited my yard once, to my knowledge. Shortly after I bought the house, my sister came to help me move. … Continue reading Green Parrots, Rats, Dogs and Boys
I’m the bad guy…duh.
I have to take a second to acknowledge how hard this post has been to write. I’ve been kicking the idea around in my head for months. I’ve talked it out with several people. I’ve written multiple drafts. That’s how laden the shadow is. It’s a dragon. It’s a snag. It’s mine. And it’s yours.
Ding Dong! Psychiatry’s at the Door
Because this job (and life) can feel quite heavy at times, let me provide a little insight into how I smile and move through the week without being flattened.
I Just Want to Feel Like My Old Self
My brain wants to tell me that when things go back to normal, then I can be my old self again. But my old self isn’t waiting in the wings. She’s here with me right now.
Forget Happiness!
Last year I gave up on happiness and decided to start enjoying my life. That's right--forget happiness! And it’s been good. I found peace in thoughts like, I get to live such a rich life. Rich, alluding to the contrast. And when I stopped trying to run down happiness, I had more space to notice … Continue reading Forget Happiness!
“Embrace the incarnation.”
It was shortly after this I realized that maybe I should just let myself be 36. Maybe I should let myself embrace the incarnation.
It’s JANUARY!
On Christmas Day in the evening, I was driving R and our new puppy home from a friend’s house. R said, “I really want to stop at the store and get a new car.” “No, we have sooooo many new toys at home! Let’s just go home and play with all of our new … Continue reading It’s JANUARY!
J and the Alzheimer’s spider
“It’s like a spider,” she said. “That’s what they told me at the Alzheimer’s Association when I was taking care of mom. And the spider goes around and around until it stops and that’s when you can’t remember.”