Week 5: Recovering a Sense of Possibility

Welcome to Week 5! By this point, the novelty of the book and process has worn off. You may have hit a rhythm with the morning pages. You may still be struggling to make the artist date happen. You may have learned somethings about your internal narrative around life and your desires. But by this…

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Week 2: Recovering a Sense of Identity

Oh my goodness, there is so much to love in this chapter. I am holding back from just putting a transcript of it here! The introduction might be my favorite part: “Going Sane.” I’ve written a lot on my blog about my experiences going sane (aka learning to trust my creativity).  For most of my…

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Who is Heavenly Mother?

Now that I better understand the feminine divine, I see that, because of her nature, she doesn’t fit easily into organized religion. She is too big and complicated for that. There are no instructions for breathing! How would you teach someone to inhale? Yet, I notice very quickly when I am becoming oxygen-deprived.

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Sit and smile

I’m going to pause here because THIS is mind-blowing for me. I’m not required to constantly shift and work and adjust and strain until perfection is obtained? Really? There is space in life for a moment’s pause to sit and smile?

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Engage in small c creation

“We do seem to be living in a universe that is in a constant and unending state of creation. It’s never stopping. It’s never stopping here either. We are not witnessing that. We are PART of that. We come from that. We work into that.” Elizabeth Gilbert

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Who is Heavenly Mother?

Now that I better understand the feminine divine, I see that, because of her nature, she doesn’t fit easily into organized religion. She is too big and complicated for that. There are no instructions for breathing! How would you teach someone to inhale? Yet, I notice very quickly when I am becoming oxygen-deprived.

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Curiosity—my new favorite modality for mental health

I was sitting on my mat in yoga last week at the beginning of a vinyasa class. The instructor was walking around the room getting the music and lights adjusted, and I thought, She and I are doing the same job.  I’m a psychiatric PA.  My main role is medication management, deciding which meds will…

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You can make anything!

Sometimes creativity feels like a crushing chore, but when I think about Ruby it feels more an attitude. An irrepressible impulse that played out in the bread she baked, the cows she milked, the clothing she sewed, the baskets she constructed, the beets she hoed, and the rocks she laid. Her mosaics matter enormously and not at all, in the same way that each life matters enormously and not at all.

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