I was sitting on my mat in yoga last week at the beginning of a vinyasa class. The instructor was walking around the room getting the music and lights adjusted, and I thought, She and I are doing the same job. I’m a psychiatric PA. My main role is medication management, deciding which meds will … Continue reading Curiosity—my new favorite modality for mental health
I find that life keeps teaching me about these paradoxes—two things that shouldn’t go together but certainly do. Two things that should contradict each other, but both are true. It’s as if life keeps saying to me Yes, AND….