Poem A Day: Week 1

April is National Poetry Month and I’ve been writing a pome a day for the #amykaypoemaday challenge. It’s been really fun! Here’s what I’ve got from week one. If you feel inspired, follow @amykaypoetry on Instagram and you can see the prompts every day. This challenge is completely about participation points. You get points for…

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Be.

Rest in cool water.  Dance in flame.  Lick up morsels lobbed onto my plate.  I was born in ease,  In the universe, In myself. Hung the world round my neck, Its weight pulling nearer, nearer to the floor. Stop that.  Let it clatter on the floorboards. Skip into the mud forest. Find a shelf fungus,…

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Engage in small c creation

“We do seem to be living in a universe that is in a constant and unending state of creation. It’s never stopping. It’s never stopping here either. We are not witnessing that. We are PART of that. We come from that. We work into that.” Elizabeth Gilbert

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Ways to process emotion

I’ve been working on developing a skill set for processing emotion.  It’s super powerful and helpful because things that I used to tuck away or constantly numb have become less scary.  I can say, “Hello shame, disappointment, jealousy, longing (or whatever the emotion happens to be)—let’s do this.”  I have a few ways of processing…

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