“We do seem to be living in a universe that is in a constant and unending state of creation. It’s never stopping. It’s never stopping here either. We are not witnessing that. We are PART of that. We come from that. We work into that." Elizabeth Gilbert
I’ve been working on developing a skill set for processing emotion. It’s super powerful and helpful because things that I used to tuck away or constantly numb have become less scary. I can say, “Hello shame, disappointment, jealousy, longing (or whatever the emotion happens to be)—let’s do this.” I have a few ways of processing … Continue reading Ways to process emotion
Just an original poem today. I think you all know the sort of day I'm talking about here.