I Just Want to Feel Like My Old Self

My brain wants to tell me that when things go back to normal, then I can be my old self again. But my old self isn’t waiting in the wings. She’s here with me right now.

Read More

It’s JANUARY!

On Christmas Day in the evening, I was driving R and our new puppy home from a friend’s house.  R said, “I really want to stop at the store and get a new car.”   “No, we have sooooo many new toys at home! Let’s just go home and play with all of our new…

Read More

The Crocs Miracle: Living with Intention at Disneyland

We did it! Connection and joy. It’s possible, even at Disneyland!

Read More

J and the Alzheimer’s spider

“It’s like a spider,” she said. “That’s what they told me at the Alzheimer’s Association when I was taking care of mom. And the spider goes around and around until it stops and that’s when you can’t remember.”

Read More

My most helpful thought

Last week I found myself rolling back and forth on the ground with a bunch of giggling asian women. I was in my kundalini yoga class at the YMCA. We were doing an exercise where we put our hands out in front of us, superman-style, while lying on our stomachs, then we turned to the right until we were on our backs, then back to center/stomach, then to the left. As I rolled back and forth on the floor with these giddy women, I thought, I live such a rich life!

Read More

My Becoming Book List

This time of year people are looking for a good read.  I can’t say these are light summer selections for the beach or poolside, but these are books that have made their way through my hands during the past year and I recommend (in no particular order). Wild by Cheryl Strayed.  In many ways this…

Read More