Burn the Box! A Diet Coke Story

Food programs and thought work can strip away the bullshit reasons we give ourselves for eating and drinking the things we do. So do the food programs, do the thought work but let it bring you to consciousness. See the box, feel the box… then burn it!

Read More

Hi, I’m Michelle and I Have a Life Coach

If you are like me, this is what you might expect to get out of life coaching.

Read More