As I stood in warrior II with my arms resting by my sides, I was overcome with respect and humility toward my body. MY BODY! Which is such an amazing tool for all the things I love.
Read MorePut your arms down!
By: Michelle Whipple
Cancer, Uncategorized30 day yoga challenge, 30 days of yoga, adriene mishler, breathing techniques, fitness, free yoga, health, meditation, Mindfulness, online yoga, Spirituality, transformation, wellness, Yoga, yoga at home, yoga fit, yoga for anxiety, yoga for stress relief, yoga practice, yoga with adriene, yoga with adrienne, yoga workout, yogi4 Comments on Put your arms down!