Shitty Spring Day
Just an original poem today. I think you all know the sort of day I’m talking about here.


Just an original poem today. I think you all know the sort of day I’m talking about here.


I’m sitting on the beach with the sun on my face and the salty breeze flowing through my hair. It’s such a blessing that I get to live here, where in October I can enjoy this warm, temperate weather. I remember last winter considering whether I would have been able to tolerate this part of…
Things I want to spend time doing: Moving my body Writing Connecting with God Connecting with R Connecting with family and friends Making a positive impact with my psychiatry work Ways I want to show up: Wholehearted With integrity With love With courage Things I am willing to do: Feel grief Feel lonely Feel tired…
Do you follow Mari Andrew (@bymariandrew) on Instagram? If not, I highly recommend it. She has a beautiful way of speaking truth with words and color. A few months back she posted this: It spoke to me. I love the fatherliness of the advice—reminds me of my dad. And I’ve thought a lot about option…
A year ago this month, my then-boyfriend of four or five months abruptly broke up with me with little explanation. And he did it in sort of an angry way, four days after my grandpa passed away. I went to the funeral devastated. I went to work. I took my son to swimming lessons. I…
This week I’ve had the intention to find the temple inside of myself. I am really enamored with this idea that God is within me. That by knowing myself better, I will know God. Focusing on perceived distances from God will not bring me closer to him. It’s interesting. With how I’m approaching life now,…
This morning I woke up at 6am so I could shower and get some of my things packed before I caught the shuttle to NIH. At first I was going to wear, what’s been my uniform for the last week—leggings, tennies, t-shirt and coat, but then I decided last minute to wear my new outfit…
Subscribe now to keep reading and get access to the full archive.