My most helpful thought

Last week I found myself rolling back and forth on the ground with a bunch of giggling asian women. I was in my kundalini yoga class at the YMCA. We were doing an exercise where we put our hands out in front of us, superman-style, while lying on our stomachs, then we turned to the right until we were on our backs, then back to center/stomach, then to the left. As I rolled back and forth on the floor with these giddy women, I thought, I live such a rich life!


It’s a striking contrast to leave the lively, bright Christmas Eve party and return to my quiet apartment with my sleeping child, unable to delay his slumber over the excitement of Santa Claus and presents.  The quiet is dramatic, marked by the purr of the refrigerator and the click of expanding and contracting metal in … Continue reading Mary