I’ve been on a woodsy, restful, vacation this week. I took almost the whole week off from writing. A week off from patient care. I finished an oil pastel drawing I started weeks ago. Yoga everyday! I found a studio that offers a daily kundalini class. I’ve been knitting granny dishcloths while binge watching Parks … Continue reading Finding stillness in Santa Cruz
As I stood in warrior II with my arms resting by my sides, I was overcome with respect and humility toward my body. MY BODY! Which is such an amazing tool for all the things I love.
It's Tuesday morning. I wake up early, probably 20 minutes before little one starts chant-singing, Mommy-Mommy-Mommy. I lay in bed watching the gray dawn through my bedroom curtains. I'm thinking about my journal session the night before. There are many days when I write and it doesn't amount to much. But sometimes, when I'm really … Continue reading The Journey of the Warrior