Things I want to spend time doing:
- Moving my body
- Writing
- Connecting with God
- Connecting with R
- Connecting with family and friends
- Making a positive impact with my psychiatry work
Ways I want to show up:
- Wholehearted
- With integrity
- With love
- With courage
Things I am willing to do:
- Feel grief
- Feel lonely
- Feel tired
- Be kind to myself on days when I fail at the first two lists
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
Maya Mendoza